Smoky Poblano & Black Bean Pupusas

Stephen has been trying very very hard to avoid purchasing plastic in general but especially while grocery shopping. (We saw a guy put ONE apple in a plastic produce bag and tie it off!) This means a lot of things to be made from scratch… including tortillas & bread & powdered sugar. But especially tortillas. I don’t do well without, at the very least, one Mexican meal a week. If I had my way, I’d probably eat Latin American cuisine just about every single day. What is a world without salsa??? Not a world I want to live in. And black beans? Nope, I don’t want to live there either.

So we picked up a 5 pound bag of Maseca and Stephen put me to work. Okay, we worked together… 😉 I made the tortillas & he cooked them. Hint: the recipe is on the back of the bag. We don’t have a tortillas press so we used to pieces of parchment paper & one of the 8×8 pyrex pans to smush the living daylights out of a ball of a masa harina, water & salt. And it worked like a damn charm. And then I discovered the best news EVER. I could make more than just tortillas. I could make tamales, pupusas, sopes.

One of my pet names for Stephen is Pupusa… I don’t know how it came to be but it was one of the first things I called him. I thought it was only fitting I make him Pupusas for his birthday (okay, the day before).  The recipe is really simple & they are incredibly delicious. I must warn you though – you must have the patience of a freaking saint to form them. Okay, they’re not that bad… unless you’re a perfectionist.

Stephen was gracious enough to let me take these pictures of his food before I let him eat it.

Smoky Poblano & Black Bean Pupusas

Dough:

  • 2 Cups Masa Harina
  • 1 3/4 Cups Warm Water
  • 1/2 Tsp Salt
Combine the above ingredients in a large bowl. The dough should be very moist but not sticky – much moister than for tortillas. You want the dough to be moist enough that it doesn’t crack when you’re forming the pupusas. If the dough dries out a bit as it sits, just add a couple more teaspoons of water. I actually made mine as the filling was cooking. Form into about 8 balls, somewhere between the size of a golf ball & tennis ball.

Filling:

  • 1 Tbsp Olive Oil
  • 1 Med/Large Poblano Pepper, diced
  • 1 Jalapeno, finely diced
  • 1/2 Medium Onion, finely diced
  • 1 Clove Garlic, minced
  • 1 Can Black Beans, rinsed
  • 1 Tsp Chipotle Powder (this makes the filling smoky AND spicy, you can sub smoked paprika for smokiness without the heat)
  • 1/2 Tsp Cumin
  • 1 Tbsp Chili Powder
  • Juice of Half a Lime
  • Salt, to taste
  • 1/2 Cup Water

Heat olive oil over medium heat in a medium/large saute pan. Add poblano, jalapeno & onion. Saute until vegetables are tender and slightly browned. Add garlic and saute for another minute. Add black beans & salt & seasonings. Stir to combine. Add water and simmer gently over medium/low heat until much of the water has cooked down. Smash the black beans to a “refried bean” consistency. Squeeze lime juice into mix & stir to combine. You want the mixture to be thick for stuffing the pupusas.

To form: the pupusas, start with one of the masa balls. Form a small bowl by sinking your thumb in the middle & pinching the sides of the dough… much like when you were little and would make little clay bowls. The dough should be less than a centimeter thick. Fill the “bowl” with a couple of spoonfuls of filling. Fold together edges to close. Then flatten into a disk. The edges may crack a little, just muster all your patience to pinch the masa back together. If the filling comes out a bit, don’t worry! It happens. We had leftover filling that I served next to the pupusas. I wish I had some right now.

To cook: the pupusas, heat a splash of olive oil over medium heat in a large pan. Cook pupusas for about 4 minutes on each side or until golden brown on each side.

To serve: the pupusas, top with pico de gallo (as pictured), sour cream, guacamole, lime juice, hot sauce or any of your favorite accompaniments.

These babys were sooo good. They were a bit of a challenge to form but I think with practice I could one day become a professional pupusa maker. They’re certainly worth it. Hot out of the pan with some fresh pico de gallo, they’re a bit crunchy on the outside from the pan fry and gooey with a huge punch of flavor on the inside.

Two sites that I consulted with pictures on how to form the Pupusas:

Dandy Sugar

Better With Butter

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6 thoughts on “Smoky Poblano & Black Bean Pupusas

  1. Love, love, love pupusas! I don’t know if I’ll ever make them … who knows. These look wonderful. I feel like eating one now … with curtido (pickled cabbage salad) and salsa roja (red sauce) … yum!

  2. Papusas sound yummy. I want to eat with you. Stephen might be interested in Plastic: A Toxic Love Story by Susan Freinkel if he hasn’t already read it.

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